‘Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others’

Harriet Goldhor Lerner- author

Weekly therapy group in West Hampstead

WEEKLY THERAPY GROUP

this is planned for the Autumn of 2012. please contact me for details.

Numbers will be limited to 8 people

The aim of this group is to provide an opportunity to:

• Know oneself and others more fully
• Meet and relate with honesty and depth
• Explore personal blocks and limitations
• Experiment with new ways of communicating
• Develop greater awareness and mindfulness
• Understand  patterns of relating
• Enjoy support, enquiry and connection with others

Facilitated by Celia Macnab, Gestalt Psychotherapist and Counsellor.

“I have enjoyed running many groups over the last 15 years.  It is a luxury in our busy lives to take time to reflect and interact with others in a heartfelt way.  It may lead to insight, to  feeling moved, to sudden laughter or to profound change. 

I also enjoy the flexibility, the creativity and the here and now focus of Gestalt therapy.  I bring to it my fascination with body process and movement patterns.

Developmental Somatic psychotherapy, as taught by Dr. Ruella Frank, is a way of exploring early psychological blocks through attention to movement patterns, relationship and contact as they are experienced in the here and now.  In a very immediate way, this powerful approach helps people discover deeper feelings and increased self awareness. This opens doors to greater choice and new ways of being. “